"I created the lifestylenetwork for people who were just like me. 10 years ago I needed the RIGHT information to lose fat and improve my health at 40. It wasn’t easy but I found that information and for the past 7yrs have shared it with others through my health coaching. It worked for me – it works for everyone – I know it will work for you. Talk to me if you want to lose fat AND gain health. I can be YOUR health coach and we can work together to achieve your health goals."

>>> HELEN'S BOOK
"Lose Fat, Gain Health"
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>>> HELEN'S 6 WEEK ONLINE PROGRAM
Lose weight AND get healthy
>>> GUARANTEED!

Read what other people say about Helen's programs.
She has coached 1000's of people .... ALL with phenomenal results.

Helen's Famous 6 Week "Lose Fat, Gain Health" Program
Are you .... overweight, tired, stressed, caffeine/tea addicted, sugar addicted, unfit, out of shape, unhealthy, experience depression and mood swings, lacking motivation, getting sick at least once a year (every year), feeling like your 'get up and go' ... 'got up and went'?

This seems to be quite a usual way of feeling for a lot of people. BUT it doesn't HAVE to be AND it is NOT a sign of good health.

Helen has written a number of programs that target all needs. They are designed on extensive research and have been tried and tested on many hundreds of people. They are SAFE, and they GET RESULTS.

You CAN lose weight AND get healthy.
Helen's Famous Lose Fat, Gain Health Program is the entry level for losing weight, shifting fat, and getting healthy at a foundation level.

It has helped 1000's of people lose LOTS of weight AND get healthier at the same time. This is THE healthy way to lose weight. 1000's can't be wrong.

Here's what you get from the program:

• a weight loss and health program where you lose body fat NOT muscle AND improve every aspect of your health
• 6 weeks health and weight loss coaching with Helen - she has trained some very notable athletes and executives to get into shape
• specific dietary advice that you will want to continue - this is NOT a short term solution or a diet - it is a sustainable lifestyle
• specific exercise advice that is doable from home any time - no gym memberships required
• access to Helen's expertise 24/7 for 6 weeks
• daily guidance to help you implement the recommended steps
• an opportunity to turn your daily habits to good health habits
• solve your food addictions
• increase your energy
• eat satisfying meals - no hunger pangs - this is not a starvation diet
• burn fat not wear it
• an education about what is good for YOUR specific body - you might be surprised that what you THINK is healthy is not and what you THINK is unhealthy is actually essential for buring fat and maintaining health

If .... you are running out of time and running out of steam .... you NEED to do this program.

Want the best exercise equipment?

Helen has researched them all. Here is the list of her most recommended equipment. Ask her advice BEFORE you spend money - advice is FREE.

• Swiss Balls, gym balls, fit balls, fitness balls, sit balls, bosu balls, therapy balls, massage balls, medicine balls - all kinds of balls.
• Heart rate monitors
• Bodyblade
• Trikke