Essential for a health immune system/ continued.

Immune System Boost like no other

A Vitamin C flush gives the system very, very high doses of Vitamin C to the point where it totally saturates the system, as part of bringing the immune system up.

PLEASE NOTE:
You cannot overdose on Vit C. The body will always expell the excess or unusable Vit C. This happens through the bowel. AND that is what we will use as an indicator of Vit C FULL which is our goal.

Vitamin C Flush

Use buffered vitamin C powder - Calcium Ascorbate Powder
* the higher the potency, the faster it will work for you.
*if you use the low grade tablets, you might be there all week tryng to achieve Vit C saturation

1. take 1000 mg of Vit C every hour
2. note when you start developing loose stools or diarrhea* this is your goal and doesn't matter how long it takes to achieve it
3. record the amount you have taken - total

eg. take 1000mg (1 gram) every hour for 6 hours to loose stool state
= 6000 mg of Vit C. consumed to reach that condition.

DEDUCT 1000 mg from the total = 5000 mg

That is YOUR individualised prescription

Another example:
If it takes you 12 hours to achieve loose stools, then you will be taking 11,000 mg every 3 hours.

NEXT DAY
TAKE YOUR INDIVIDUALISED PRESCRIPTION (5000 mg as per the example) every 3 hours until you experience loose stool or diarrhea again.

It may take more than a day for some to achieve this. Keep at it - don't worry - it won't get out of control. You simply reduce the amount of Vit C as soon as you achieve your goal of loose stools - that is, Vitamin C full - saturated with Vit C - cannot take any more. This has been shown clinically to raise the immune response as high as possible.

This is called the Vitamin C flush.

AFTER THE FLUSH
Gradually reduce your daily dosage by 1000 mg every 3 hours until you are back to 1000 mg.

THEN Return to your maintenance doseage of 1000 mg per day.