The Lifestyle Network | Holistic Fat Loss & Health Coaching Programs


Clients who have completed the program have said: "Thanks for all your support, and the fantastic program that is the MOST comprehensive I've ever seen. I'm feeling great, and much more alive from the tip of my toes to the top of my head..." client name withheld "I am so happy with the program. Yes, it requires that bit of extra effort but I am absolutely euphoric with how I feel!!!" client name withheld "I've noticed a big difference in how I'm feeling, more alive, not so heavy in the gut, clearer eyes and clarity of mind which is great." client name withheld "I am actually arriving into work and steaming through stuff, I used to be useless before 10am and my first coffee, I was so groggy and not with it. At the moment I'm ready for anything! Thank you - I am so encouraged." client name withheld "I feel (unlike any other diet or health kick I have gone on) that I have made some real changes/ habits that will be with me for a long time etc. I am a happier person and very determined and strong." client name withheld What value for money! $75.00 a week! Contact every day with your personal health coach! "This program quickly became my way of life." client name withheld "It is easier to stay healthy after the program than to return to the 'bad old ways'." client name withheld "Once committed to this program, I guarantee that you will never get on the yo-yo dieting rollercoaster ever again." Helen Hall MEd	LOSE FAT GAIN HEALTH PROGRAM™ by Helen Hall MEd Are you .... tired, stressed, overweight, caffeine addicted, sugar addicted, unfit, out of shape, unhealthy, lacking motivation? The truth is for many people that one or more of these words accurately describes their current state of health. Working too hard, not care of themselves and setting themselves up for long term health problems. This program is practical, effective, AND sustainable The Health Recovery Program by Helen Hall provides a balanced approach to health and fitness. The program focuses on nutrition, general fitness and reducing bodyfat. The Health Recovery Program is not a diet - it is a program designed to teach and incorporate sustainable "good health habits" into your everyday life. The Health Recovery Program is a 6 week e-coaching program conducted via email. The program provides participants with an understanding of what constitutes good health and progressively leads them through an intelligent, well balanced process that will get results. What makes this program different from all the rest? Helen Hall's approach to health is different from that of most other programs. Helen's focus is health not bodyshape. Following the completion of a simple "health screen", participants receive an individually tailored program that takes into account any existing health challenges and current fitness levels. Participant progress is carefully monitored for the 6 week period and supplemented with daily contact, encouragement and support from Helen Hall. There is no such thing as a one size fits all health solution - Helen Hall's Health Recovery Program is individually tailored to meet each participant's health needs. Why Bother? Australians are living longer than ever and to remain healthy and active, good nutrition and a level of fitness are essential. In Australia, one person every ten minutes is diagnosed with diabetes. Overweight and obesity are prevalent in Australia. Some 40% of the adult population are affected and the problem is greater in men. Obesity is a major health issue. Time is passing whether you do anything today or not. "If you aren't taking conscious and positive actions to enhance your health, you are slipping backwards." Health Program - Benefits Lose weight AND get healthy access to Helen Hall's professional expertise as she oversees your entire health and fitness activities, including providing guidance for those who are currently attending a gym - although you don't need to join a gym. daily contact for 6 weeks to help keep you on track for the duration of this program and beyond. access to a program that is short enough for you to commit to, and long enough to create good health habits that will last. learn actions and techniques that are sustainable and founded on health and nutrition research. a "small step" format that ensures everyone achieves success. learn about your individual prescription for eating and exercise. the loss of fat and the gaining of health.
Program Cost Commencement Dates You can pay off your health program by referring others.	Program Cost and Commencement Dates The Health Recovery Program costs $495.00 GST inclusive. That's about $75 a week. You would pay that for a massage. This fee includes daily email contact from your health coach, Helen and your support coach. Payment terms can be arranged for approved clients. The program commences each Monday and is subject to availability. Sometimes enrollees need to be wait listed. I guarantee, however, that the waiting period will be no longer than 2 weeks.
You can get a discount AND help a buddy	Be a buddy! Find a health buddy Why not help a friend/colleague kick start their health program as well? It is often good motivation to have a 'training buddy' going through the same steps. You can bolster each other along. Enrol together AND you will receive $75.00 OFF your total price of the progam. You pay ONLY: $420.00 AND .... if you enrol others while you aare doing the program, you will receive $75.00 back for each additional person you enrol during your 6 week program.
Talk with Helen	Still need more information? If you have specific questions about this program that you would like answered before committing to the process, please write to Helen directly.
To quote one client: "It will change your life." To read more comments from previous clients: go here.	Want to read what others have to say about the program? At one point or another in the program, clients notice some changes in their health or body shape. They are asked to write these down as a matter of directing their attention to their body and health in general. They have agreed to have them posted on my web site in the hope that something that they say might be the little nudge that you need to do this program. Click here: what others say and read comments from clients who have completed the program.